Team sport is a type of sport that involves the interaction between teammates in order to win. It is distinguished from individual sports, where the participants perform their routines and scores individually.
Kids learn about cooperation and compromise when they play on a team. They must put their own personal interests aside for the good of the group. This is an important life skill that will help them in their future careers and relationships. Team members also learn to respect the talents and abilities of their teammates.
The sense of camaraderie that develops between team members is a big part of the attraction for many people to team sports. These feelings of community and belonging have been shown to reduce depression symptoms and increase self-esteem and mood. They have also been linked to improved physical health, including lower blood pressure and reduced risk of cardiovascular disease.
Teams also learn to deal with success and failure. They must learn to share the burden of loss, and celebrate the successes of their peers. They must also understand that not every game will go their way and that they may not get the opportunity to be the star of the show at times.
One great team-building activity that can take place outside the regular context of training and matches is to watch a professional team play a match. This can be an exciting and fun way to get kids talking about team dynamics.